It is essential to do energy and mental diets, especially NOW that the energies are raising up and lifting the veils of all the leftover old patterns within. Just like you watch what you eat, watch out what you think and absorb from around you. Your mind will be on the edge as well on the resistance because it is persisting to stay at its known comfort zone to resist to change. Which means, your mind will speed up and will keep you more out of NOW to resist to t...he new energy downloads. Many of us go through the resistance where your body and mind make you feel you are dis-aligned. The dis-alignment means you are not in your ONE unified field as one unit. Therefore, your mind is processing many things at once as well as it weakens the connection between your body. So you feel tired, restless, get bored easily, jump one topic to another, try to do 3 things at once, at the end you feel exhausted, and feel like you have so much energy but something is pressing your head from top to the bottom. This shows a sign that you have to be very careful with what you receive as an information and treat your mind carefully with what you read and process as your overall thought pattern. Doing mental diets will keep you on track as well as in the NOW where you won't face with certain thought viruses. Also, you will easily skip to get caught up with the mental tricks that many people play where they are not where you are consciously. More you stay neutral and careful, the more you will easily recognize what keeps you in the low frequency and what your mental energy field reflects as your reality. What you think has an immense power of your energy process and what type of energy fields that you catch on these days. Stay alert and keep your mind neat. A busy and messy mind means easily vulnerable energy field to catch any illusion and low frequent thought patterns without recognizing what really they are. Focus on keeping your mind and your energy field in order to move up to a higher consciousness level where you will be away from these type of low mental creations.
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Denize
