There was another intense X wave energy hit yesterday, 11/23/2015. Another amazing gateway for us to feel brand new. Of course, mind and body could feel this as a shock to adjust for few days but the old mind patterns could be washed out for good. If your body is feeling like you have been in an energy battle, just meditate for your assimilation stages and tune in with the higher pitch. Otherwise, you could feel the heavy old energies making you feel like you are toxic, even poisoned within awaiting to be released. Keep your energy pedal in the flow, stay as an energy transmitter and let these waves open your mind so you can release the old mind programming(s).
If you stay anchored into your neutral transmitting (releasing & receiving) energy mode, the assimilation will be easier for you to adapt. Many people will try to hold onto the victim consciousness more because mind will interfere with the process but the more we are conscious of this the less we will be disturbed by the mind. Catch yourself, where you set your limits, where you grab fear all the time. You can not have fear and empowerment reside within, at the same time. One of them must go. Anything feels heavy is the old patterns signaling us to be released. Keep your focus on the light when you feel down during this process. What it is coming up to surface for you to realize is the pattern that you have been keeping yourself in.
Once what it was comfortable to be at, perhaps lowering your energy, staying as a victim in a situation or seeing yourself sabotaging yourself, etc. are not so comfortable to be at any longer. So realizing these could be a shock at first, but once you catch them and release the attachment to these patterns will bring you to a higher level of consciousness naturally. Remember, your body and the mind are resistant, not you. These will make us more self-aware and mind/body-conscious. Stay as an observer and keep your energy focused in the heart. Xox so much love, Denize
