"You may be feeling extra sensitive. Honor your sensitivity. Honor the fact that you are affected by energy. This is a time for you to say no to any kind of harsh energy invitations such as a place where the music will be loud, or a place where there might be competition energy or ego energy. Just say no. Surround yourself as much as possible with gentleness... only spend time with gentle people.
Eating gentle foods is very important right now. Eating simple as opposed to processed. Very light foods, eat as much organic as you can because organic has gentler energy than pesticides.
Everything gentle. "
Great meditation to aid with today's energies.
https://www.youtube.com/watch?v=fpQOED4JRNU&feature=youtu.be